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Tricks to stay awake12/7/2023 ![]() When choosing an energy drink to be your night companion, the ingredients are a major point of consideration. What to Look For When Buying an Energy Drink If you’re planning to buy Monster, check my buying guide here. However, this suggested duration is affected by age, diet, weight, and caffeine tolerance. Monster energy drinks have a high amount of caffeine and sugar, and this can help you stay awake for about 3-4 hours. If you’re wondering whether or not it’s bad for your health to drink Red Bull every day (or every night), check out my article where I’ve covered everything you need to know. That’s not exactly going to help you to make it to sunrise, so I would probably suggest choosing the sugar-free version instead of the regular, sugar-containing version of Red Bull. One thing to be aware of with regard to Red Bull is that the regular version contains quite a bit of sugar (27g per can), so, you may actually experience a sugar crash after drinking one once the boost wears off. It might just take two cans plus a few other tips that I already covered above to make it through the entire night. However, any amount of caffeine will contribute to feeling less tired, and therefore, drinking Red Bull will go some way towards helping you stay awake all night. oz Red Bull contains 80mg of caffeine, which is unlikely to keep you up all night. How can I get energy while staying up all night?Ī regular 8.4 fl. oz can, which is more than enough caffeine to keep you up all night, being your trusty night companion.Īnd the best part of the drink is that it has 7 unique flavours to choose from – Loca Moca, Kona Cappuccino, Kona Blend, Vanilla Light, Irish Blend, Mean Bean, and Toffee. Java comes with 160mg of caffeine in a 16 fl. If you’re a student with pressing deadlines, you might already know about Java Monster Energy drink as it is specifically made for students who stay up all night long for study or exam preparation. Which energy drink keeps you awake the longest? Nevertheless, energy drinks can help you pull that perfect all-nighter fairly well as long as you keep your consumption within the limit. I strongly recommend going for low-caffeine energy drinks at first and seeing how it works for you. It is important to listen to your body’s reaction to energy drinks before levelling up your consumption. However, you should be aware of the effects of caffeine in energy drinks as too much of it may result in symptoms like headaches, restlessness, jitters, and rapid heartbeat. It also keeps you energised for a specific period of time. Yes, energy drinks are good for all-nighters.Įnergy drinks keep you awake and focused. Not sure how to choose an energy drink for your long night? Read on and I’ll guide you through it. You could also do some healthy snacking to further boost your energy level.Īll these steps will help you overcome your tiredness and liberate yourself from your all-night activities. In cases where you can’t afford a nap, you can grab your favourite energy drink with high caffeine to boost your energy as well. Napping can enhance your memory and attention and will leave you feeling refreshed enough to continue with the task at hand. If you can, the most effective way to deal with that feeling of tiredness is to take a power nap. You can definitely tame your body to stay awake even all night by doing some simple tricks to boost your energy. Some of the well-known caffeinated drinks include coffee, tea, and of course, energy drinks, which can help you stay up all night.Īccording to a study, other tricks such as lighting up your room, taking a shower, and doing some physical activity can also help in keeping you awake. There are many ways that can help you stay awake for 24 hours, but caffeine especially deserves a special place in this discussion as it can keep your mind active and help you stay awake as well. What to Look For When Buying an Energy Drink.How can I get energy while staying up all night?.Which energy drink keeps you awake the longest?. ![]() Are energy drinks good for all-nighters?.
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